Book your classes today!

Complete beginners very welcome (and going under water is optional)

ABINGDON, BERKSHIRE: Tuesdays 7.30 to 8.30pm, OLA Pool, Radley Road, Abingdon, Berkshire. Contact Hayley or details and to register: 07980 884 223 or

BRIGHTON, EAST SUSSEX: Mondays 8.30-9.20pm, St Lukes Pool, St Luke’s Terrace.  Classes are for adults and are a mixture of deep and shallow SynchroFitness taught by the amazing Nigel. £4 taster class, £7 drop-in or £60 for 10 classes to be used any time. Cash or cheque at the pool. Contact Nigel on 07938 533 957 if you have any questions.

HOLLIGBOURNE, KENT: Mondays, 10:10 – 10:55am, with the lovely Lisa. Mercure Maidstone Great Danes Hotel, Hollingbourne, Maidstone, ME17 1RE. Non-members £5 per class. Book 6 days in advance with the health club direct on 01622 632379. Spaces are limited.

COMING SOON! SynchroSocial – super simple Synchro classes for mature participants (shallow water)